Class Information
There is no need to register for prenatal yoga--just come when you're ready to begin. Classes are ONGOING; any holiday cancellations will be posted here.
PLEASE NOTE: This schedule will change in late August--stay tuned for details!
| Day | Time | Instructor |
| Mondays |
5.45 - 7 pm | Anne Rust |
| Wednesdays |
9.30 - 10.45 am | Kara Best-McBride |
| Wednesdays |
6.30 - 7.45 pm | Anne Rust |
| Saturdays No class July 5th |
10.45 - Noon | Anne Rust |
Register for a Class
| Class | Day | Time | Instructor |
| Prenatal Yoga (no registration needed) |
See Prenatal Yoga Calendar above. | Anne Rust | |
| Mama & Baby Yoga Newborns - Early Crawlers (no registration needed) |
Wednesdays (ongoing) |
11 am - 12.15 pm | Anne Rust |
| Mamas & Movers Yoga Active Crawlers - Early Walkers (no registration needed) |
Tuesdays No class July 22nd |
10 - 11 am | Kara Best-McBride |
| Story Time Yoga Active Walkers up until 3 yrs |
Thursdays No class July 17th |
10.30 - 11.15 am | Kara Best-McBride |
| Kids Yoga 3-5 yrs (workshop) |
Saturday, July 12th | 9.30 - 10.15 am | Kara Best-McBride |
| Kids Yoga 6-8 yrs (series) |
Tuesdays, March 11th - April 15th | 4 - 4.45 pm | Kara Best-McBride |
| Mom's Night Out Yoga |
Friday, January 4th |
7.30 - 8.45 pm |
Anita Courtney |
| Restorative Yoga Workshop for Moms |
Sunday, March 30th |
2.30 - 4.30 pm | Anita Courtney |
| Stroller Fitness | Mondays, May 12th - June 9th | 10 - 11 am | Kara Best-McBride |
| Private Sessions with a Personal Trainer |
Available by appointment, please contact us. |