| Class |
Day |
Time |
Instructor |
Prenatal Yoga
(no registration needed)
Buy a Class Package or
drop-in credit
|
See Weekly Drop-In Calendar above.
|
|
Anne Rust |
Dancing for Birth
Prenatal + Postpartum
REGISTER NOW
|
Wednesdays, January 11th - Feb 8th
Drop-ins are welcome to this fun class, however the classes do build on each other so we encourage a commitment to the session! Postpartum mamas, bring baby in a wrap or sling to dance.
|
5.45 - 7 pm |
Lauren Higdon |
Mama & Baby Yoga
Newborns until Crawling
(no registration needed)
Buy a Class Package or drop-in credit
|
See Weekly Drop-In Calendar above. |
|
|
Mama & Baby Pilates
6 wks - crawling
Buy a Class Package or drop-in credit
|
This class is not currently offered, however babies 12 weeks & up are welcome to come try out the Mamas & Movers Pilates class, if the toddlers don't scare you! We'll split up into groups and roll with it!
For a dedicated class just for our newborns & pre-crawlers, please come to Mama & Baby Yoga.
See Weekly Drop-In Calendar above.
|
|
|
Mamas & Movers
Yoga Playgroup
Active Crawlers thru Early Walkers
(no registration needed)
Buy a Class Package or drop-in credit
|
See Weekly Drop-In Calendar above. |
|
|
Mamas & Movers Pilates
Active Crawlers thru Walkers; babies 12 weeks & up welcome to come try it out if the toddlers don't scare you!
(no registration needed)
Buy a Class Package or drop-in credit
|
See Weekly Drop-In Calendar above.
|
|
|
Relax & Renew Restorative Yoga Workshop
(advanced registration, please)
REGISTER NOW
|
Thursday, December 29th
Thursday, January 19th
Thursday, March 8th
This is a COMBINED restorative for all stages: pre-conception, pregnancy, postpartum, and experienced moms all welcome!
|
6.30 - 8 pm
6.30 - 8 pm
6.30 - 8 pm |
Jessica Gernert
|
Story Time Yoga
2 - 4 yrs
REGISTER NOW
|
2012:
Saturdays, January 11th - Feb 18th
**skips February 11th**
|
3.30 - 4.15 pm |
Adrienne Bauer |
Come Play Yoga!
4 - 6 yrs
REGISTER NOW
|
2012:
Saturdays, January 11th - Feb 18th
**skips February 11th**
|
4.30 - 5.15 pm |
Adrienne Bauer |
Yoga for Fertility
Workshop
(advanced registration,
please)
REGISTER NOW (workshops)
Buy a Class Package or drop-in credit
|
We are not currently able to offer this workshop. If you are trying to conceive, please consider our specialized Massage for Fertility session with Tatsiana McGee. Appointments online or by phone, 859.420.MAMA. |
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