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b a b y m o o n
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~ resources for birth and life ~
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EARLY PREGNANCY
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It may be hard to believe now, but around 7 or 8 months from the time you discover you are pregnant, you will be giving birth to a baby! The choices you make during the first trimester (when you may be tired, sick, and emotional) can dramatically impact the choices available to you later on--especially during labor and birth. It is important to take some time to educate yourself and make conscious choices now. You will thank yourself later!
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| Healthy Pregnancy Class | |||||
| Healthy Pregnancy Class: We will offer concrete ways you can act now to help ensure a healthy and low-risk pregnancy, including guidelines for exercise to help your body prepare for the work of labor and birth, the necessity of good nutrition during pregnancy, and different techniques for comfort measures in all stages of pregnancy. We'll discuss the risks and benefits of various tests offered during pregnancy, and learn how to choose the birth setting and care provider that's right for you (or how to evaluate your current choice). We'll provide an introduction to the many different types of childbirth preparation courses available in our area, and offer a reading list for those who wish to learn as much as they can during the time of pregnancy. 2-hour workshop; $22. Instructor: Donna Galati, CNM.
See Class Calendars for upcoming dates. |
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| Resources for Making Decisions | ||||||
| There are substantial differences in policy from hospital to hospital (and other birth settings), and from caregiver to caregiver. You may or may not be able to sort out your wishes before you schedule that exciting first appointment. But remember this: If you are in a situation that makes you feel uncomfortable or unsure, it's never too late to explore your options and make new choices. Pay attention to the way you feel after your appointments, and when you tour the hospital (try to do this early!)...and trust your instincts. You have the right to change your mind as your birth philosophy evolves, and many women do at all stages of pregnancy--even the 9th month! It is OK.
We recommend the Childbirth Connection website as an excellent resource for thinking through these early, important choices. How do I choose my caregiver? How do I choose my birth setting? Visit spinningbabies.com to learn about resting and relaxation postures for pregnancy (and labor!). |
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| Informed Consent | ||||
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There are many tests and procedures available to women during pregnancy, and many options in childbirth. There may be times when your care provider will need your consent to perform, or not perform, a certain test, procedure, or intervention. At these times, it is your right to be fully informed as to the procedure, its purposes, benefits, and risks, and any alternatives you may have. The following questions may help you get the information you need to feel confident in your decisions. During pregnancy, these questions may be helpful to you: 1. What are the benefits of doing this test or procedure?
1. Is this an emergency or do we have time to talk?
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