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b a b y m o o n
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~ resources for birth and life ~
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EARLY PREGNANCY
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It may be hard to believe now, but around 7 or 8 months from the time you discover you are pregnant, you will be giving birth to a baby! The choices you make during the first trimester (when you may be tired, sick, and emotional) can dramatically impact the choices available to you later on--especially during labor and birth. It is important to take some time to educate yourself and make conscious choices now. You will thank yourself later!
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| BabyBodyBirth Classes | ||||||
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We are excited to bring the new BabyBodyBirth classes to Lexington -- a Baby Moon exclusive! BabyBodyBirth is a new approach to pregnancy and childbirth education designed to meet you where you are, from pre-conception through pregnancy, with classes created to give you the best start for your new family. Classes are divided into three sessions: Body, Birth, and Baby. Sessions may be taken individually or together -- in any order -- for a unique and customized approach tailored to your individual needs. These classes challenge you to make the most of your birth experience and prepare you for a positive transition to parenthood. For early pregnancy (first and second trimester), we recommend the BODY class. This class will answer all the questions that you don't have time to ask your doctor, and prepare you for each visit. No surprises! Our two week BODY series is all about your pregnancy--what to expect as your baby grows and your body changes. We will focus on the best foods to eat, how to establish core strength and flexibility, hormonal and physical changes, and relaxation techniques to build a strong foundation for your pregnancy and maintain you and your baby's good health from conception to birth. We will cover the myriad tests and procedures that will be offered to you during your pregnancy, so you don't get caught by surprise. These classes are recommended for women and couples from pre-pregnancy to 34 weeks. Two week series, $55. Read more about BabyBodyBirth classes on our Birthing page.
See Class Calendars for upcoming dates. |
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| Resources for Making Decisions | ||||||
| There are substantial differences in policy from hospital to hospital (and other birth settings), and from caregiver to caregiver. You may or may not be able to sort out your wishes before you schedule that exciting first appointment. But remember this: If you are in a situation that makes you feel uncomfortable or unsure, it's never too late to explore your options and make new choices. Pay attention to the way you feel after your appointments, and when you tour the hospital (try to do this early!)...and trust your instincts. You have the right to change your mind as your birth philosophy evolves, and many women do at all stages of pregnancy--even the 9th month! It is OK.
We recommend the Childbirth Connection website as an excellent resource for thinking through these early, important choices. How do I choose my caregiver? How do I choose my birth setting? See our Referral List or contact us if you are looking for a care provider, or are dissatisfied with your current care provider. Visit spinningbabies.com to learn about resting and relaxation postures for pregnancy (and labor!). |
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| Informed Consent | ||||
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There are many tests and procedures available to women during pregnancy, and many options in childbirth. There may be times when your care provider will need your consent to perform, or not perform, a certain test, procedure, or intervention. At these times, it is your right to be fully informed as to the procedure, its purposes, benefits, and risks, and any alternatives you may have. The following questions may help you get the information you need to feel confident in your decisions. During pregnancy, these questions may be helpful to you: 1. What are the benefits of doing this test or procedure?
1. Is this an emergency or do we have time to talk?
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